I'm a woman

I'm a woman
Photos copyright Laurence Gouault
No reproduction on other media without the photographer's permission.

Tuesday, 4 December 2012

Crusher Matrix Board Training, BY Stevie Haston.

A perfect, bolted a brilliant route, radiant sunset. . Got home and did 1500 pull ups on the board..... Still haven't mastered the small sloper with one hand, anyway there is always tomorrow... 

I was going to post a beginner hang board routine, an intermediate, and a so called expert but I had a bit of Gozo Wine to celebrate the 1500 pull ups, so I can't really sort it out.
My diet....a heart of stone....

Took some narcissus bulbs home and thought of spring, and I thought of how I love life when it is good like today even if I do have a heart of stone.

Carnivorous flower

I'll try to sort some routines out for you all but really you will all you have to do is do!
Today I did a lot, me happy if I can keep it up for a couple of months I will improve. Simple Innit?

Stevie needs desperately a new rope....