these are all photos from the year 2012, when I thought I was weak and fat!
Ill just reprint it, and add a touch of comment.
Ill just reprint it, and add a touch of comment.
So, I am still massively weak, but its getting better. Summer is here and its bad for small holds etc, don't care anyway, cos the plan is the plan, stick to the plan, man!
Firstly clearly I am not weak, but weaker than I had been a couple of years before! It's summer again, and I will stick to the plan-adifferent plan but a plan, none the less.
Firstly clearly I am not weak, but weaker than I had been a couple of years before! It's summer again, and I will stick to the plan-adifferent plan but a plan, none the less.
One arm on a comfy mono thread, and then extend, at the moment its rubbish hope to have made a bit of progress in a few months and after cutting off my legs, brain and other non useful bits.
I can't close the one arm now or do any thing extra on it! So, big fail!
I can't close the one arm now or do any thing extra on it! So, big fail!
Kick, and lever it out a bit. I consulted a friend who said I could loose 7 kgs, I am inclined to believe him, although he may be mad! If he is right and my calculations are right, Ground Zero Gravity Day will come in 8 weeks, factor in Sods Law, Murphys Law, and Zandradoxx disease, an in two months I will do a reasonable route. May the force be with you, more fun and success.
The idea of extending into a crouched one arm lever on a mono has receeded into legend sadly. The weight issue that I talked about in 2012 was probably right I could have lost 7 kgs and would have literally flew up some of the hardest routes. My age was 55! Now that I look back it looks good 8 out of 10.
The idea of extending into a crouched one arm lever on a mono has receeded into legend sadly. The weight issue that I talked about in 2012 was probably right I could have lost 7 kgs and would have literally flew up some of the hardest routes. My age was 55! Now that I look back it looks good 8 out of 10.
I was weak, but not by other peoples terms. They were my terms. And it was still a FAIL!
Pyramid up, pyramid down, pull a stack of plates, rock the rhomboids, shock the spinal erectors….
I should have kept thee up, they were doing me good, this weight and that angle would now rupture a disk!
The summer is here, and I will clean my new project and start work, on it. Yoga has not been missed, not once. Cardio has a small place in my project, but breathing will be taken care of by swimming and diving, and correct breathing and mental focus will help a lot. So today aged 59 I am a sad seedless, but I am still alive Achilles is well dead!
