So I have had a bit of a shoulder problem for a few years which has got worse. My advice was to have it operated on, this I was very reluctant to do. It has caused me so much pain that it was hard to enjoy climbing, but how can you not breath, how can you not be?
The last time I climbed well, Bernd 8b+.
There is hardly any pain now! I don't want to Jinx it but I have done the odd set of pull ups and can swim for hours on end. Fingers and shoulders crossed. Anyway I was in the Red sea for a month, talking to the fishes, swimming at least 2 and a half hours daily. Back in Gozo now and raring to climb!
One of my grandchildren, notice she is wearing a helmet!
In a roadside cafe near the Sudanese border! Wondering what rocks are around!
We went Scuba and free dive, both good.
A giant Moray, bigger than a good meaty thigh!