A perfect, bolted a brilliant route, radiant sunset. . Got home and did 1500 pull ups on the board..... Still haven't mastered the small sloper with one hand, anyway there is always tomorrow...
I was going to post a beginner hang board routine, an intermediate, and a so called expert but I had a bit of Gozo Wine to celebrate the 1500 pull ups, so I can't really sort it out.
My diet....a heart of stone.... |
Took some narcissus bulbs home and thought of spring, and I thought of how I love life when it is good like today even if I do have a heart of stone.
Carnivorous flower |
I'll try to sort some routines out for you all but really you will all you have to do is do!
Today I did a lot, me happy if I can keep it up for a couple of months I will improve. Simple Innit?
Stevie needs desperately a new rope.... |