Nothing I have done well, and its not much that I have done well, I have trained for!
Training my breath in the pool, I have trained my breath for years and if I hadn't I would not have done very much well. At the moment I train about an hour a day breath its normally combined with yoga, but sometimes I do more, On the days when I do a proper hour of controlled breathing I can even tolerate idiots!
This is a hook, Mr Peter Pan, be careful one day you will be old and sick, and I will catch you with my hook.
A very interesting flower, my reward is normally the top of a route or a clients smile, possibly a friends smile but I don't have many because I tell friends to train!
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These Kites are very big 6 meter kites, they were flying near a cliff we were on. How much did I train? Answers on a postcard. Most good climbers train 15 to 25 hours a week, as a runner I often did 100 mountain miles a week. When lazy people look at good performers who claim to do nothing, they are buying into a lie. Nowadays I don't train very systematically or well, that's why I only climb low grades, but I do my yoga every morning religiously, I swim etc. Hopefully I can train systematically soon, I would like to do better. If I had my time again, I would train perhaps a little more wisely, but a man should exceed his grasp to know what he can span , and something that which is just out of reach, is the sweetest fruit. Train. |