Fall forever, by Stevie Haston

Went running. 

Got side tracked

 Met Laurence after her Yoga Workshop

Got Autumnised

Went to Orlu Boulder, very underrated.

I had a bottle of strong German beer, amber nectar, 

Took the Hand for a walk, this hand was last seen in a box in the Adam's family, wasn't it called 'It.' Oh yea, that's a bit of rock behind 'It', not wood!