Pages

Saturday, 23 June 2012

Stretching for the next hold, by Stevie Haston.



Flexibility is not the most important thing in climbing by a long way, but it does have its uses. A year running around the Italian Alps has left me very stiff, so I have had to start trying to get flexible again.




Poor flexibility, low finger strength.......



Poor core strength, 2 inches to go.....