Stevie Haston

Adam on a 9a in Sicily, no flexibility just the continuity of a steam train. I really like Adam, he is clever, gives me hope, and has t...

Motivation can be hard to find. It's raining, the crags are wet, I am fat and very, very heavy. Last time at the cliff, the wet was c...

Yuji Hirayama is one of the greatest climbers that our sport has produced, He does a bit of Yoga and is now a very successful man in Tok...

After a little warm up of gentle jogging on the spot and other assorted bits and bobs work into some stretches  slowly and gently tryin...

Yoga works for me but it won't necessarily work for you. Why is this? Because you won't let it! Yoga isn't competitive str...

This fell that day! Here's a link to a film of wiffette and yours truly from a long while ago. It's been watched on TV by mil...

Wifette dragged me out today by my choke chain, I didn't want to go. She had done a yoga class, and the shopping, and ...